This katsu, which is rich in dietary fibre, is made completely from ‘okara’, also known as soy pulp, and unique to tofu shops. The katsu’s high insoluble dietary fibre content provides the feeling of being full and can help stimulate intestinal activity. Moreover, it has around half the amount of calories of a normal katsu. It is perfect for vegans or vegetarians as it does not contain any meat at all.

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